Living with mobility challenges can present various obstacles in daily life, but with the right strategies and adjustments, individuals can enhance their quality of life and maintain independence. From simple home modifications to adaptive techniques, there are many ways to overcome common obstacles and improve daily living. In this blog post, we’ll explore practical tips […]
As we age, the importance of quality sleep and restorative rest becomes increasingly vital for our overall health and well-being. For the elderly, selecting the right pillow is not merely about comfort but also about addressing specific needs and challenges that come with ageing. From alleviating joint pain to promoting proper alignment, the right pillow […]
Individuals grappling with mobility hurdles stemming from disability, injury, or ageing cherish the freedom to move autonomously. Yet, daily life can become challenging due to these mobility limitations. Thankfully, renting or hiring mobility aids offers a cost-effective alternative to purchasing equipment outright, granting access to essential products without breaking the bank. Renting allows you to […]
When buying a rollator or 4 wheel walker, there are several factors to consider to ensure you get the right one for your needs: Weight Capacity: Ensure the rollator can support your weight comfortably. Most models have weight capacities ranging from 110 to 130 kgs however heavy duty models are available with larger capacities. Height […]
Choosing a walking stick involves considering several factors such as your height, weight, intended use, and personal preferences. Here are some tips to help you choose the right walking stick: Height: As a starting point your walking stick should ideally come up to your wrist when your arm is comfortably resting at your side. This […]
It’s a shock when we realise our parents aren’t managing well at home. Perhaps the house and garden are looking more chaotic, and Mum or Dad are relying more on snacks than nutritious meals. Maybe their grooming or hygiene has declined markedly, they are socially isolated or not doing the things they used to enjoy. […]
At 93, he’s as fit as a 40-year-old. His body offers lessons on aging. The human body maintains the ability to adapt to exercise at any age, showing that it’s never too late to start a fitness program For lessons on how to age well, we could do worse than turn to Richard Morgan. At […]
As we age, or when we have certain disabilities, we may find that we need to take extra care with personal hygiene. Using a bidet can be a great way to ensure cleanliness and comfort, especially for those who may find it difficult to use toilet paper. A bidet can also enable a person to […]
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